“Pink eye” is a term that may sound scary, but this common eye problem typically is easily treated and, with a few simple precautions, can often be avoided.

Anyone can get pink eye, but preschoolers, schoolchildren, college students, teachers and daycare workers are particularly at risk for the contagious types of pink eye because they work closely with others in the classroom.

Here are the essential facts about pink eye (conjunctivitis) that you should know:

What Is Pink Eye?

Pink eye — also called conjunctivitis — is inflammation of the thin, clear covering of the white of the eyeand the inside of the eyelids (conjunctiva).

Although the conjunctiva is transparent, it contains blood vessels that overlay the sclera of the eye.

Anything that triggers inflammation will cause these conjunctival blood vessels to dilate. This is what causes red, bloodshot eyes.

Conjunctivitis can have several causes (see below), but many eye doctors use the term “pink eye” to refer only to viral conjunctivitis, a highly contagious infection caused by a variety of viruses.

What Causes Pink Eye?

The primary types of conjunctivitis, based on cause, are:

• Viral conjunctivitis. Caused by a virus, like the common cold. This type of pink eye is very contagious, but usually will clear up on its own within several days without medical treatment.
• Bacterial conjunctivitis. Caused by bacteria, this type of conjunctivitis can cause serious damage to the eye if left untreated.
• Allergic conjunctivitis. Caused by eye irritants such as pollen, dust and animal dander among susceptible individuals. Allergic conjunctivitis may be seasonal (pollen) or flare up year-round (dust; pet dander).

Read more about types of conjunctivitis.

Pink Eye Symptoms

No surprise: the primary symptom of pink eye is an eye that has a pink appearance. Other symptoms of pink eye depend on the type of conjunctivitis you have:

• Viral conjunctivitis. Watery, itchy eyes; sensitivity to light. One or both eyes can be affected. Highly contagious; can be spread by coughing and sneezing.
• Bacterial conjunctivitis. A sticky, yellow or greenish-yellow eye discharge in the corner of the eye. In some cases, this discharge can be severe enough to cause the eyelids to be stuck together when you wake up. One or both eyes can be affected. Contagious (usually by direct contact with infected hands or items that have touched the eye).
• Allergic conjunctivitis. Watery, burning, itchy eyes; often accompanied by stuffiness and a runny nose, and light sensitivity. Both eyes are affected. Not contagious.

Treatment Of Pink Eye

As you would expect, the treatment of pink eye depends on the type of conjunctivitis you have:

• Viral conjunctivitis. In most cases, viral conjunctivitis will run its course over a period of several days and no medical treatment is required or indicated. A home remedy of applying a cold, wet washcloth to the eyes several times a day can relieve symptoms. (Due to the highly contagious nature of this type of pink eye, be sure not to share this washcloth with others!)
• Bacterial conjunctivitis. Your eye doctor typically will prescribe antibiotic eye drops or ointments for the treatment of bacterial conjunctivitis.
• Allergic conjunctivitis. Allergy medications often can help prevent or shorten bouts of allergic conjunctivitis. Sometimes these medications must be started before allergy season or allergy flare-ups begin. Ask your doctor for details.

Often it can be difficult to tell the type of conjunctivitis you have by symptoms alone (or if some other eye problems or underlying health conditions are causing your symptoms).

Conditions associated with conjunctivitis include other eye infections, dry eyes and blepharitis. Also, bacterial conjunctivitis sometimes can lead to very serious eye problems such as a corneal ulcer, potentially causing permanent vision loss.

For these reasons, anytime you develop red, irritated eyes, you should call your optometrist or ophthalmologist immediately and schedule an eye exam.

If you wear contact lenses, remove your lenses and wear only your glasses until your eye doctor has had a chance to examine your eyes.

And if you choose to wear eyeglasses more frequently to reduce your risk of pink eye, consider high-index lenses and anti-reflective coating to make your glasses thinner, lighter and more attractive, and to eliminate distracting reflections in the lenses. Also, photochromic lenses can reduce light sensitivity associated with pink eye and protect your eyes from harmful UV radiation and high-energy visible blue light both indoors and outside. Ask your optician for details.

Read more about pink eye treatment.

Pink Eye Prevention

Now that you know the basics about viral pink eye and other forms of conjunctivitis, what can you do to protect yourself and your kids from it?

Here are 10 simple precautions you can take to significantly reduce your risk of getting pink eye:

1. Never share personal items such as washcloths, hand towels or tissues.
2. Cover your nose and mouth when coughing or sneezing, and avoid rubbing or touching your eyes.
3. Never (EVER) share your color contact lenses or special effect contacts with friends.
4. Wash your hands frequently, especially when spending time at school or in other public places.
5. Keep a hand disinfectant (e.g., Purell) handy and use it frequently.
6. Frequently clean surfaces such as countertops, bathroom vanities, faucet handles and shared phones with an appropriate antiseptic cleaner.
7. 

   If you know you suffer from seasonal allergies, ask your doctor what can be done to minimize your symptoms before they begin.

8. If you wear contacts, be sure to follow your eye doctor’s instructions for lens care and replacement, and use contact lens solutions properly or consider switching to daily disposable contacts.
9. When swimming, wear swim goggles to protect yourself from bacteria and other microorganisms in the water that can cause conjunctivitis.
10. Before showering, using a hot tub or being in water of any kind, remove your contact lenses to avoid trapping bacteria between your eyes and the lenses.

Despite these precautions, you or your child still may develop pink eye. If the problem is contagious pink eye, be considerate of others and do your part to keep the infection from spreading.

If your child is affected, tell his or her teacher about the infection so extra steps can be taken to sanitize the classroom or day care center. Also, keep your child home until the contagious stage has passed.

Your eye doctor can let you know when you or your child can again mingle with others without risk of spreading contagious pink eye — usually about three to five days after the diagnosis.

And remember: Because a red or pink eye can be a symptom of many different types of eye problems — some that can be quite serious — make sure you consult with your eye doctor.

Source: All About Vision

Earlier this month, the Sports Illustrated Swimsuit Issue revealed the finalists of their open-casting model search: Allie Ayers, Olivia Jordan, Iyonna Fairbanks, Camille Kostek, Haley Kalil and Tabria Majors.

More than 5,000 bikini babes applied, and these finalists will be shooting beachside in Belize this month for the mag’s 2018 Swimsuit Issue.

But, even though only one lovely lady will win her own spread in the 2019 issue, there was no cattiness at their Post photo shoot because they bonded over one career woe: Agents have told them all that they weren’t thin enough to make it big.

“We have become a little sisterhood,” Camille Kostek tells The Post. “We all have the same mission — to showcase women of all colors and sizes.”

Haley Kalil, 25
Brian Zak | Frazer Harrison/Getty Images for SWIMMIAMI

This gorgeous redhead has a few different titles to her name. Kalil was crowned Miss Minnesota in 2014, graduated with honors in biomedical sciences from St. Cloud State University that same year, and went on to work as a lab tech.

“I love encouraging women to pursue careers in science,” Kalil, who’s from Excelsior, Minn., tells The Post. Though she eventually wants to return to school to become a physician’s assistant, she says she felt “boxed in” working in a lab. In 2016, she decided to harness her fashion chops and now works as a bridal consultant in Charlotte, NC.

She used to be most famous for marrying Carolina Panthers offensive tackle Matt Kalil in 2015, but now he’s the one playing the supportive spouse for his rising-star wife. “He’s been there with me every step of the way,” Kalil says. “He even helped me put together outfits for this press tour — he says he’s my stylist.”

Olivia Jordan, 29
Brian Zak | Frazer Harrison/Getty Images for SWIMMIAMI

In a parallel universe, Jordan envisions finding her Zen. “My aspirational self would be a yoga teacher that teaches on the beach, and that’s all I’d need in the world,” Jordan, who’s based in LA, tells The Post. “But I’m not calm enough for that.”

Indeed, the Tulsa, Okla., native has no plans of slowing down soon. In 2015, she was crowned Miss USA and is currently pursuing an acting career, having already appeared in films such as “Hot Tub Time Machine 2,” as well as Lifetime’s TV show “Unreal.”

The blue-eyed beauty also says she’s done some foot-modeling gigs on the side. “My feet are my favorite part of my body,” Jordan says. “[They’re] also a source of good energy. When I tell my feet they look great, the rest of my body feels great, too.”

Trying these different career paths has taught her to love herself: “Confidence is a side effect of always putting yourself out there,” she says.

Tabria Majors, 27
Brian Zak | Tabria Majors

Majors had no desire to be a model until an agency scouted her on Instagram in 2014. When she left her nine-to-five job as a movie production assistant in LA to pursue modeling full-time in 2015, she took on a side gig as a maid to support her new career.

“Modeling is an expensive career when you first start — you have to invest in yourself and pay for photo shoots and maintain your appearance,” Majors, who’s from Nashville, Tenn., tells The Post.

“When I told people at modeling jobs that I was working as a maid they looked at me with disgust.”
But her hard work has paid off.

Majors cleaned her last home a year ago, and now she shoots for brands such as Forever 21 and is producing a podcast called “The Thick,” in which she talks about her experiences being a plus-size woman of color and interviews other women about body confidence.

Allie Ayers, 23
Brian Zak | Frazer Harrison/Getty Images for SWIMMIAMI

When Ayers was growing up, she saw modeling as a way to escape the small-town doldrums of Oklahoma City. “It’s stereotypical, but I wanted to see my name in lights,” Ayers tells The Post.

The pressure to be thin took a toll on the spunky Ayers, who says her waist and hip measurements turned agents off, and she quit modeling to enroll in college at Southwestern Oklahoma State University, where she earned her degree in health sciences.

Her father, a real estate investor, taught her how to flip houses to make money on the side, and also how to work with her hands.

“I learned how to purchase a house, and I stained my own floors — it was a really good learning experience,” she says.

Now that she’s back on the fashion scene, she’s hard at work developing her own size-inclusive swimsuit line set to launch early next year.

“I’ve just been sitting at a sewing machine for hours,” she says. “After modeling, this is my biggest priority.”

Camille Kostek, 25
Brian Zak

As a young girl, Kostek always wanted to be in front of the camera, but she thought that there wasn’t a place for her in the modeling world. “I idolized Victoria’s Secret models, but when I would walk the runway, my legs weren’t as tall or thin as those women,” Kostek, who’s from Killingworth, Conn., tells The Post.

Becoming a New England Patriots cheerleader in 2013 helped her appreciate her strong, toned legs.
“You perform for hours in front of 70,000 fans weekly in a two-piece uniform,” Kostek says. “Confidence is an essential quality of being a successful cheerleader.”

She also gives a shout-out to Ashley Graham, the first plus-sized model to appear on the cover of the Sports Illustrated Swimsuit Issue in 2016. “Seeing her made me realize there’s a place in the modeling industry for me, too,” she says.

Iyonna Fairbanks, 25
Brian Zak | Frazer Harrison/Getty Images for SWIMMIAMI

Even though Fairbanks is now a security guard at a chemical plant, she didn’t always know how to defend herself.

As a kid in Cincinnati, her classmates made fun of her because she had dreadlocks. “They’d say I had snakes in my head,” Fairbanks says.

And when she first got into modeling in her teens, an agent told her that she had to cut her hair short.

“It made me cry,” Fairbanks says. “But my mom has always been in my corner — she says hair can grow back, and to not beat myself up over it.”

But now, she says, she’s learned how to embrace her natural texture. And as a red belt in tae kwon do, she knows how to stand up for herself.

She hopes to use SI’s platform to inspire other women who look like her. “[Sports Illustrated Swimsuit Issue] is embracing diversity like no other, and I want to be a part of it,” she says.

Source: NewYork Post

The amendment to the misuse of drug bill was officially signed into law.

The bill was introduced in parliament in August by the government of Belize and is to “decriminalize the possession of cannabis in amounts not exceeding ten grams, to provide for the imposition of monetary and non-recordable penalties for the possession of cannabis in such amounts occurring on school premises, in specified circumstances, to decriminalize the smoking of cannabis on private premises.”

On October 25, 2017 , at the Senate, senators debated the pros and cons of marijuana usage in Belize.

NGO Senator Osmany Salas referred to the fact that countries decriminalized marijuana but provided counselors for their youths in cases of drug abuse. Salas elaborated that Belize does not have adequate rehab facilities to deal with the issues that decriminalization may have in our society.

Government Senator, Aldo Salazar supported the bill by explaining that the negative effects of marijuana stems from habitual abuse.

The bill was signed into law by the Governor General.

Source: BreakingBelizeNews.com

A new species of tree has been documented in the forests of Southern Belize.

Parasenegalia lundellii (family: Fabaceae) was discovered by plant ecologist Steven Brewer in the pristine Bladen Nature Reserve, which is co-managed by Ya’axché Conservation Trust.

The new species is found in semi-evergreen tropical forests and is restricted to rugged limestone ridges and slopes such as those of the Maya Mountains.

lundellii was first collected by Dr. Brewer in 2002. Recent taxonomic revisions have confirmed that the tree is indeed a species new to science.

Fewer than 10 other individuals of the species have been documented in Belize and Guatemala, implying that the species could be threatened due to its rareness.

In Belize, P. lundellii has been found in the Bladen Nature Reserve, Columbia River Forest Reserve, and Golden Stream Corridor Preserve. This nitrogen-fixing tree is in the same family as rosewood and bri-bri.

Representatives of the species are up to 12 meters tall, with shallowly ridged brown bark. It can be identified from a similar tree known locally as palli by its wide fruit pods and small leaflets that lack stipules.

The species is named in honor of botanist Cyrus Lundell, who first studied chicle in Belize in the 1920’s.

Ya’axché Conservation Trust has been empowering communities and conserving wildlife in southern Belize since 1998. Much of the organization’s effort has focused on researching and protecting tropical broadleaf forests in Toledo. lundellii is the third new tree species to be confirmed in Ya’axché’s reserves in the last year, which is a reflection of the high plant diversity of Toledo forests and indicates the importance of continued research and conservation of these unique ecosystems.

Source: BelizeHub

Images Courtesy: Steven Brewer

International Archeology Day is celebrated on October 21st – that is this Saturday but the Institute of Archeology is commemorating this day with a week of activities. The overall purpose is to recognize the important role archeology plays in our history. Dr. Allan Moore told us more about this observance.

Dr. Allan Moore, Associate Director, Institute of Archeology, NICH
“We decided hey! Why not put it into an archeological week and extend it. Unfortunately not everyone could be involved in this week and for it to be meaningful and kinda get something out of it we decided to take two, three venues, we tried Dangriga but we have postponed that until after so tomorrow we start at Banquitas.”

“Banquitas is in Orange Walk right so they are highlighting a number of what is happening in Orange walk in terms of the history, the culture etc. etc. so we will kinda of support that and augment that with some of the local archeology you know the Quello, the Noh Nul and the Cacabish and the what have you and to show them and highlight what they have in their district. We will have a series of lectures and some exhibits and stuff like that, tomorrow in Banquitas and on Wednesday. On Wednesday evening we pack up and we go to the cayes, we normally don’t go to the cayes but we have to realize and we have to make these guys realize that it is not only the Marco Gonzalez site that they have, they have quite a number of sites out there that they should be aware of that is contributing to their history, their pre-history.”

“It is all about letting us know what we have and let us learn to appreciate it to help us preserve it so that you and I may die but that may continue to going on for your children.”

A series of lectures will also be held on San Pedro.

Source: Channel 7

*Press Release*

After 5 years of scientific research, Keisha Melodi McSweeney has achieved the highest academic degree, a Doctorate of Philosophy in Genetics and Genomics. On Monday, August 21, Dr. McSweeney successfully defended her dissertation entitled “Microelectrode array modeling of genetic neurological disorders in the era of next generation sequencing” to a panel of six accomplished and celebrated scientists at Duke University in Durham, North Carolina.

Dr. McSweeney completed her thesis research in the lab of pioneering human geneticist, Dr. David Goldstein. In his introduction of Dr. McSweeney’s dissertation, Dr. Goldstein remarked that her courage to undertake functional biology in neuroscience, in a genetics lab, shifted the direction of the research in the group from finding mutations that cause diseases, to working out how those mutations cause disease.

Dr. McSweeney’s research now provides a framework for the evaluation of genetic variations that cause neurological disorders and has revealed new insights into the role of neuronal excitability in the development of epilepsy. Keisha McSweeney and her twin sister, Krystal McSweeney-Rosalez, M.S.W., graduated from Belize Elementary School, Saint Catherine Academy, and St. John’s College Junior College before migrating to the USA in 2008 where they completed their undergraduate degrees at Loyola University in Chicago.

As Krystal completed her Master’s degree in Social Work in 2011, Keisha Melodi began research in the Human Genetics department at the University of Michigan where she developed a deeper appreciation for the role of scientific research in combating debilitating human conditions. She later accepted an offer to pursue research and a Ph.D in genetics at Duke University in 2012.

Since then, her work has taken her to Japan, Scotland, England and various locations in the US where she has presented her findings to the scientific community and to families of individuals with debilitating diseases. In September of 2016 her paper, “Inhibition of microRNA 128 promotes excitability of cultural cortical neuronal networks” was published in the Genome Research (Vol 26, No 10) a leading scientific journal published in the USA. Dr. McSweeney is now pursuing postdoctoral research at Columbia University Medical Center in New York.

*END*