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Altun Ha – Belize

One of the more easily accessible Mayan ruins from Belize City, Altun Ha is a small site featuring two large central plazas surrounded by midsized pyramids. Only a few of the most impressive structures have been uncovered while many more are still covered by the jungle vegetation.

“Altun Ha” is a recent name, coined by translating the name of the nearby village of Rockstone Pond in Yucatan Maya . The ancient name is unknown.

History of Altun Ha

Altun Ha was settled around 200 BC until the 10th century AD. At its peak in the 3rd century AD, as many as 10,000 people may have lived here. The city was a major trading center and a large amount of jade and obsidian were found at the site, both of which do not occur naturally in Belize. The presence of jade also suggest that Altun Ha was a religious center as jade could only be worn or used by Mayans of great importance, such as religious leaders.

About 900 AD several elite tombs were looted, which some think indicates a revolt against Altun Ha’s rulers. The site remained populated for about another century but no new major structures were built during that time. After this the population dwindled, with a moderate surge of reoccupation in the 12th century before declining again to a small agricultural village.

Altun Ha Highlights

Situated at Plaza B, the largest (though not the tallest) temple here is the Temple of the Masonry Altars. The temple was expanded many times with a new temple, complete with altar, built around the last one. No fewer than seven tombs have been found here, the oldest of which contained a magnificent carved head of the Maya sun god Kinich Ahau. The 10lb/4.5kg jade head is considered one of the national treasures of Belize and is locked away in a bank vault in Belize City. A replica of the head can be seen in the Museum of Belize.

The unrestored Temple A-6 is truly the tallest building at Altun Ha. It is now a large grass covered mount with a few remains of the stairs in the center on the lower south side. A climb to the top of the temple provides an excellent view of the entire site.

Source:  Maya Ruins – The Ultimate Guide

Belize's ATM Cave on the Creepiest Places List

Even the best Hollywood set dressers in the biggest budget horror movie can’t outdo real life. As part of our continuing effort to find real-world locations that you wouldn’t want to spend a night in regardless of the number of shotguns and Bibles you were allowed to bring, here are some of the creepiest places on Earth.

Actun Tunichil Muknal

Actun Tunichil Muknal (“Cave of the Stone Sepulcher”) is an important Mayan archeological site in Belize. It was only discovered in 1989, but in the short time since it has already proven itself invaluable as a window into the ancient Mayan culture. And of course by that, we mean this:

Oh, so the Mayans had bones, too. Neat.

That is, one chamber in the cave is believed to have been used for human sacrifices, a theory suggested by the characteristic markings on some of the pottery found inside it. And by “pottery” we of course mean “murdered skeletons.”

If we know our CSI, natural deaths don’t cause skull holes.

They’ve found several skeletons in the cave, and most of them are, uh, small. That is, most of the sacrificed were children. They were probably sacrifices to Chaac, the Mayan god of rain, during a particularly severe drought. But don’t worry — these kids didn’t have their hearts cut out while still alive or anything. No, evidence shows that they were all killed by having their skulls crushed, which is way more genial and to the point. They were dealing with children, after all. Over hundreds of years, the bones became calcified and fused with the cave floor, which is why modern excavators have just left them there without a proper burial (though seriously guys, maybe like throw a tarp over them or something?). The most famous skeleton in the cave is that of a teenage girl, nicknamed the Crystal Maiden because her bones have partially crystallized and now sparkle in the light.

Oh, well that’s not scary at all then.

Only a few selected guides have received permission from the Belize Department of Archeology to take tourists into the chamber. And you will need a guide, because to get there you have to trek through a dense jungle, swim through a cavern lake, dodge big-ass cave spiders and navigate a labyrinthine ancient bludgeoning cave.

After all this, that cave better have leprechaun gold in it or something.

Once you make it inside, though, you have more or less unrestricted access to the cave’s ancient remains. You’re free to touch them, take pictures with them, even decorate them with novelty top hats and pretend that they’re talking in a British accent. Anything you feel is necessary to get your money’s worth of entertainment out of the bones of ritualistic murder victims.

Source:  FizX Entertainment

Mother's Day Breakfast

This meal is sure to become a hit with Mother’s all over.  The fluffy scrambled eggs and delicious refried beans may have you going back for seconds.

Preparation Time: 10 mins. | Cook Time: 10 mins.

Ingredients:

Beans

1 can Malher Refried Beans

½ small Onion (diced)

½ small Sweet Pepper (diced)

½ small Tomato (diced)

2 springs Cilantro (finely cut)

Grace Coconut Oil

Eggs

4 eggs (beaten)

½ can Grace Luncheon Meat

½ small Onion (diced)

½ small Sweet Pepper (diced)

½ small Tomato (diced)

2 springs Cilantro (finely cut)

Malher Garlic Powder

Malher Black Pepper

Grace Coconut Oil

Garlic Bread

1 pk French Bread

1 Sachet Malher Garlic Powder

½ Stick Butter (soft)

Parsley

Directions:

Beans:-Heat pot on low, add Grace Coconut Oil.  Stir in Onion, Sweet Pepper, Tomato, Cilantro and Malher Refried Beans.  Stir for 3 minutes.

Eggs:- Add Malher Garlic Powder and Malher Black Pepper to beaten eggs. Heat pot on low, add Grace Coconut Oil.  Stir in Onion, Sweet Pepper, Tomato, Cilantro and Grace Luncheon Meat.  Add egg and stir together with vegetables.   Cook for 2-3 minutes.

Garlic Bread:- In a plate, mix Butter and Malher Garlic Powder, cut French Bread into 4.  Spread Butter mixture on one side of the bread.  Sprinkle Parsley on top.  Toast on one side until butter melts in.

Note: Recipe courtesy GraceKennedy (Belize) Limited.

Nuts about Coconuts in Belize – Benefits of cooking with Coconut Products

Did you know that coconuts are one of the healthiest foods to cook with?  Coconuts have many healthy benefits ranging from dehydration to lowered cholesterol.  Check out these healthy benefits of cooking with coconut infused products from GraceKennedy Belize Limited!

Find more of our delicious coconut recipes here.

Manta Rays Tracked In First Deep-Sea Satellite Study

Manta rays have been tracked by scientists in the world’s first deep-sea satellite study.

The L.A. Times reports that a team, which was headed by Rachel T. Graham of the Wildlife Conservation Society, located in Punta Gorda, Belize, worked on the study.

The researchers attached transmitters to six of the massive rays, four females, one male, and one juvenile. The huge creatures were tracked off of the coast of Mexico’s Yucatan Peninsula, and scientists gathered data for 27 to 64 days, until the transmitters fell off.

The manta ray, Manta birostris, is often called “devilfish,” and is the largest of the rays. Some can reach as big as 25 feet across. The fear of the huge creatures, which are related to sharks, is unfounded as they are completely harmless to humans.

According to Live Science, study team member Matthew Witt, who works with the University of Exeter’s Environment and Sustainability Institute stated that:

“The satellite tag data revealed that some of the rays traveled more than 1,100 kilometers [621 miles] during the study period. The rays spent most of their time traversing coastal areas plentiful in zooplankton and fish eggs from spawning events.”

The rays did stay close to the coastline, and spent a large amount of their time in shipping lanes, which make them vulnerable to being hit by freighters.

Howard Rosenbaum, director of the Wildlife Conservation Society’s Ocean Giant Program, and a marine biologist, said of the study:

“Studies such as these are critical in developing effective management of manta rays, which appear to be declining worldwide.”

According to Red Orbit, Graham also stated of the giant sea creatures that:

“Almost nothing is known about the movements and ecological needs of the manta ray, one of the ocean’s largest and least-known species. Our real-time data illuminate the previously unseen world of this mythic fish and will help to shape management and conservation strategies for this species.”

Source:  The Inquisitr

Blast from the Past – Deadly Love Story

Bent1 featuring Jenko.  Song recorded on the Henchmob album “Underground Universal” released in Belize, Central America 1999.

Nello Player – Talk up

Jenkoveli – Black Guayabera

New song form Jenkoveli entitled “Black Guayabera”.

Local book on Mayas available on Amazon.com

One man is also determined on turning a new page on Mayan culture. Manuel Novelo is a new author who has written a novel; The Sacred Maya Smoking Shell.  The book is a fictional account of the once powerful Mayan city of Lamanai in Orange Walk. The story encompasses the adventure, war, courage, tragedy, love and rise to greatness on the ancient civilization though the eyes of a peasant boy of the tribal community. The book has been published in the U.S and today the Novelo, a tour guide by profession, shares what he feels is one of his biggest accomplishments. He told us what inspired him to trade in his trekking boots and pick up the pen and write.

MANUEL NOVELO

“I have always had a passion for ancient Mayan archaeology. I am of Mayan descent. I come from the Yucatec linguistic group of Mayas. My father, my uncles spoke Maya; unfortunately we lost some of the tradition. I am limited to only some words to Maya, unfortunately. I know that happens in all cultures around the world. So I have always had this passion in reading about Maya archaeology. I am a tour guide by profession and I always take my guests to these ancient Mayan cities. And the fact that I have never read a novel that is based about the ancient Mayan civilization in that era. I have seen textbooks, history books about the Mayans, but I have never read a novel or a novel that a Belizean has written. My book is about the ancient Mayan city of Lamanai. If you have visited Lamanai at this, it is all ruins right. But if you go back 650 A.D., where my book is based on, we’re talking about a magnificent city—beautifully plastered, temples, palaces; painted with beautiful colors. And I also talk about thriving markets, trade routes, ball courts, etc. The book bases especially about a young boy—a young peasant boy by the name of box [pronounced boche] balam]. Box is black; balam is jaguar.”

The book can be bought online at Amazon dot com and I-Universe dot com. Novelo says that in the next month, the books will be available in bookstores in Belize. And to make the book cheaper for Belizeans, he is hoping that he can collaborate with a local publishing house.

Source:  Channel 5

Grace Layered Bread Pudding

This lightly spiced, extra thick bread pudding really hits home.  It’s very easy to make and is delicious with milk poured on top.

Preparation Time: 10 mins. | Cook Time: 40 mins.

Ingredients:

Custard

2/3 Cups Sugar
2 tbsp Flour
2 tbsp Corn Starch
3 Cups Grace Evaporated Milk
2 Egg Yolks (beaten)
1 tbsp Benjamins Vanilla Essence

Bread Mixture

1 ½ pk Sliced Bread
4 tbs Butter
1 Can Grace Condensed Milk
3 Cups Grace Evaporated Milk
1 tbsp Benjamins Vanilla Essence
1 tbsp Benjamins Nutmeg Extract
1 tbsp Benjamins Cinnamon Extract
1 egg (beaten)
2 cups Water

Topping

1½ tbs Malher Cinnamon Powder
1/3 cup Sugar

Directions:

Custard

Heat pan on low.  Add Sugar, stir in Flour, Corn Starch.  Add Grace Evaporated Milk a cup at a time. Str continuously for 4-6 minutes until mixture thickens.  Add Egg Yolk and Benjamin’s Vanilla.  Stir for 2-3 minutes and remove from heat.

Bread Mixture

Place bread in a large bowl and break up in pieces.  Add water and mix until bread is soft, add Grace Evaporated milk, Grace Condensed Milk, butter, Egg, Benjamin’s Nutmeg Extract, Benjamins Cinnamon Extract and Benjamins Vanilla Essence and stir well.

Layer Bread mixture into a 9” Baking Dish, put a layer of Custard, then a layer of Bread Mixture, another layer of Custard and then the remaining Bread Mixture.

Mix together Sugar and Cinnamon Powder and top off Bread Pudding.

Place a Pan of Water in the bottom of the oven to prevent Custard filling from burning.  Bake Bread Pudding at 375F for about 40 minutes or until firm and brown.

Note: Recipe courtesy GraceKennedy (Belize) Limited.