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HomeBelizean RecipesGrace Coconut Tuna Stew

Grace Coconut Tuna Stew

This quick and easy dish can be prepared in a jiffy with basic staples in almost every pantry.

Preparation Time: 5 mins. | Cook Time: 10 hours


2 cans Grace Tuna (drained)
1 ½ cups of water
½ cup of Grace salad cream
4 teaspoon of Grace Coconut Powder
2 teaspoon of Malher Consome
1 packet Malher Black Pepper
1 packet Malher Garlic Powder
1 small green pepper (diced)
1 small onion (diced)
3 sprigs of Cilantro (chopped)
Grace Coconut Oil
Grace Habanero Pepper Sauce (optional)


Mix Grace Coconut Powder in warm Water and  add Grace Salad Cream, set aside.  Glaze pot with Grace Coconut Oil and keep on Medium heat.  Add Sweet Pepper, Onion and Cilantro and stir for about one minute.  Stir in liquid mixture.  Add Grace Tuna.  Add Malher Black Pepper, Malher Garlic Powder and Malher Consome.  Continue to stir for 3 – 5 minutes until thicken.

Serve on Grace Coconut White Rice, Pasta or with Flour or Corn Tortillas.

Note: Recipe courtesy GraceKennedy (Belize) Limited.

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